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Hi, I am Dr. Peter Lejkowski and I am a Sports Specialist Chiropractor. Keeping you moving is my obsession and is what inspires me to do what I do.

I am a practicing clinician, an educator, a published author, entrepreneur, consultant, anatomy nerd and an absolute movement junkie.

Dr Peter Lejkowski Sports Specialist Chiropractor Headshot
Simple Warm-Up for Runners

Simple Warm-Up for Runners

Warming up is critical to protecting the body, and yet, convincing runners to regularly perform even a simple warm-up for runners is a challenging task. In my 12+ years of clinical practice, I have learned that runners are a special demographic of athletes with behaviours largely driven by one...

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